Monday, 6 April 2015

Community Nutrition: False Advertising

This video is self explanatory. We watched it in my community nutrition class: CBC Marketplace Food Fiction: Lousy Labels.
If you have some time, I highly recommend you watch it so you can be more aware of false food claims when going grocery shopping. The food ingredient list and nutrition table are much more reliable than the claims on the front of the label... 

It frustrates me that, as consumers, we must research and criticize every ingredient on the food label to determine whether a product truly is healthy. Eating right should not be this difficult! Click here for a list of 10 ingredients to avoid in your foods, by Food Matters.

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